WE WILL HELP YOU FEEL BETTER,
SERVICES OFFERED
INDIVIDUAL COACHING Work one on one with our coach in an elite private facility using a custom structured plan that progressively challenges your limits!
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SMALL GROUP COACHINGA strong support system is critical to being successful. Bring your partner, family and/or friends and work towards your fitness goals together using our custom group workouts!
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REMOTE COACHINGOur most popular! Our remote coaching program provides you with a CUSTOM structured fitness plan, habit based nutrition advice, progress tracking, 24/7 access to your coach, and much more!
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WHAT OUR CLIENTS ARE SAYING
In a short time he was able to help me gain mobility, strength, and confindence I have lost over the last few years. Some of the changes are so significant co-workers are noticing I am able to preform tasks I haven't been able to do in a long time. I highly recommend him! - Leslie J. (Remote Coaching)
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I've been thoroughly impressed by Alek's professionalism and knowledge. After a few years away from fitness, I was ready to ease back into it. Alek has helped make the transition a smooth one while keeping me challenged. I am grateful for his help and encouragement and would definitely recommend him to anyone looking to improve themselves at the gym. - Lauren G. (Small Group Coaching)
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I am 71 years old and Alek has coached me with skill, knowledge and compassion. My balance, strength and mobility have increased substantially, resulting in a quality of life that has improved 10 fold. No matter your goals or age, I highly recommend Alek. - Marilyn C. (1 on 1 Coaching)
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